About the Tao

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I am delighted that you made it to Tao of Stefan. When I went live in September of 2015 as a personal blog, all I wanted to do back then was simply share my adventures. There were no topics that I felt excluding as it was about my interests and my adventures.

Over the months and now years it evolved to more than just that. During the first few months, there were a lot of visible and invisible tests and changes. From there on the blog quickly transformed into a space for all topics related to lifestyle, fitness, yoga and food

Moving Forward

With fitness, yoga and food forming my baseline of topics, everything related to my lifestyle followed suit and evolved from there.

For instance, you can find plenty of recipes that are the direct result with the Belgian supermarket Delhaize. They launched a project in Luxembourg with lifestyle and food bloggers and I made it to the first round of people participating. Check out my recipes here.

The next natural evolution in terms of topics was everything “biohacking” related. Biohacking in my world means “optimal physical and mental performance”. For that reason, I started to launch an article series of natural supplements.

Looking forward

In the future, I want to bring you, even more, content via blog posts, but also through new channels. I am currently working on a podcast and webinars to reach a broader and different public. This is a very exciting time and I am looking forward to creating new content, but also to push Tao of Stefan to the next level!

Don’t hesitate to get in touch if you have questions. I love hearing from you and take pride in answering to all emails myself.  And now off you go and read a few articles.


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