Shrimp Shirataki Ramen – Low Carb Soup

Average Reading Time: 4 minutes

There’s never a bad time for soup and I have plenty of fun creating new and easy recipes for soups, especially ramen. This recipe is no different. It’s an easy to copy and quick to prepare recipe too. I also introduce the lowest carb noodles out there. Have a look at my shrimp shirataki ramen.

The easy way to healthy food are colours

Average Reading Time: 4 minutes

Detox, paleo, vegan, vegetarian, gluten-free, clean and other keywords are nowadays trending. They have all in one way or another the same goal, eating healthy. They usually require special plans or items in order to achieve whatever they are designed for and they have their reason to exist. Nevertheless eating healthy is very simple and you can do it with one simple trick in mind: think colours, think rainbow! What sounds weird at first, is simple at last: Vegetables Continue Reading…

Spicy Shrimp Burger with Vegetables

Average Reading Time: 5 minutes

When you think of a hamburger you mostly might have bun, beef and sauce in mind. Maybe some cheese too. That’s certainly mostly the case and I created my fair share of those kinds of burgers in the past. After visiting a local food festival I got the inspiration for a different kind of burger. This is all about the spicy shrimp burger with vegetables on the side.

One Minute Treat – A Vegan Snack

Average Reading Time: 3 minutes

I like my diet to be versatile. It’s the key component to a healthy, fun and sustainable diet. That’s why I aim to consume as often as I can out of the four nutritional kingdoms and combine different diets. This means that I eat in a way that I find the best benefit for my body. Many people, though, eat constantly the same 5 dishes. This is not only boring but unhealthy. Here’s a vegan and very easy way Continue Reading…

Beef Mushroom Stew – Low Carb and Paleo Friendly

Average Reading Time: 5 minutes

I keep adding stews to my recipe list. They are simply put the best and easiest things to cook in the culinary world. Unless you forgot that you put them on your stove you can basically not do anything wrong with them. This beef mushroom stew is no different. Thanks to some tomato sauce, bay leaves and fresh basil this stew has an Italian flair.

Red Mullet Salad, Spicy Basil Sauce And Cashew Omelette

Average Reading Time: 4 minutes

On my quest to eat more fish and seafood, I walked through the fish aisle with my wife the other day. We had a look at what was available and stumbled over Senegalese red mullet. We both never had the chance to try it and bought some to give it a try. After some research and inspiration, I created a red mullet salad with a spicy basil sauce and a cashew omelette.

Spinach with Scallions, Sesame and More

Average Reading Time: 4 minutes

After many Japanese and Chinese cuisine related recipes, I want to share something from another great Asian cuisine country. This time we are in Korea and I have an easy and delicious recipe for sigeumchi-namul (시금치 나물) for you. This is blanched spinach with scallions and sesame.

Why Weight Loss Diets Don’t Work

Average Reading Time: 4 minutes

Every year it seems to be the same routine. The moment spring and summer approaches many people want to get into a shape they deem fit for a beach. Or maybe they want to look good for a date, wedding or party. Whatever it is they all share a common goal weight loss, quickly and a lot. Those people then go on the weirdest diet concepts and believe that with only eating kale or drinking green tea and similar Continue Reading…

Nutty Chocolate Cake – Low Carb And Paleo Friendly

Average Reading Time: 3 minutes

It’s getting nuts again. I have been looking for a low carb and paleo-friendly chocolate cake. Previously, I shared my recipe for the paleo hazelnut chocolate fudge with you. I wanted to elevate this recipe to another – calorie-dense and yet outstandingly delicious – level. Here comes the nutty chocolate cake. It’s relatively low carb and paleo-friendly.

Different Types Of Diets – An Overview

Average Reading Time: 5 minutes

Over the years I shared plenty of recipes with you on my blog. At the moment they mostly fall into 3 different categories of diets: • Low Carb Diet • Paleo Diet • Vegan Diet As I want to make it as easy for you as possible to find what you are looking for I regrouped the different diets for you. While we’re here I will use this space to give a short explanation of the key ideas of Continue Reading…