Magnesium Oil – Transdermal Application

Average Reading Time: 3 minutes

You might be familiar with the use of magnesium tablets as a form of dietary supplementation. That’s a very good idea in my opinion. Especially if you are very stressed or physically very active. Why? Magnesium is involved in the works of over 300 enzymes in our body. This includes synthesizing ATP (together with mitochondria our energy production centres). This shows that being magnesium deficient can easily disrupt many biological processes. Another, less common or known, use of magnesium Continue Reading…

Kochen mit Hamed Hummus und Fatima Falafel – Review

Average Reading Time: 4 minutes

Kochen mit Hamed Hummus und Fatima Falafel ist heute das Thema. Für mich ist dieser Artikel etwas ganz Besonderes! Es handelt sich hierbei um eine kleine Premiere für mich, da ich bisher in meinem Blog noch nie Bücher oder andere Artikel rezensiert habe. Aber nicht nur dieser Fakt ist außergewöhnlich sondern das Buch an sich ist ebenfalls herausragend. “Kochen mit Hamed Humus und Fatima Falafel” ist ein ganz besonderes (Koch-)Buch.

Lost in Asia – Tao on Tour: Singapore Edition Part 2

Average Reading Time: 4 minutes

I already shared my first experience in Singapore with you previously (read about it here). Today we will continue on this path, which will recap shortly the last few days in Singapore. Unlike many tourists, I didn’t really visit the typical attractions. The way I like discovering new places is by walking around and trying to get a feeling for the new country, town and the people. Lost in Space and Time but not in Translation Singapore is a Continue Reading…

Alpro Go On – A Fitness Review

Average Reading Time: 4 minutes

While doing some grocery shopping I stumbled over a new product of the Alpro range. They added a plant-based alternative for low-fat cottage cheese, called Alpro Go On. As we use several of their products at home already and as I’m a frequent user of low-fat cottage cheese, I bought the unflavoured version in order to give it a try. This means that this Alpro Go On review is not sponsored by any means by Alpro and represents purely Continue Reading…