An eBook that is more than cooking: The free version contains 3 recipes and nutritional advice.
In a recent study done in Italy, researchers showed that subjects using legs, especially in resistance training, “sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system”. Continue Reading…
Current research showed that different types of exercises trigger different regions in your brain. Find out why you’re cravings increase after HIT or why you get emotional after yoga. Continue Reading…
Grab your copy of the Low Carb Cooking Lifestyle! Dismiss