The Art of Meditational Cooking – Rediscovering History

Average Reading Time: 4 minutes

This is part 6/6 Rediscovering History of my The Art of Meditational Cooking series. I will publish a new part every week of my personal discovery and creational journey of what I first saw as a means to an end (cooking) but later evolved into my personal meditational practice. The Art of Meditational Cooking – Beginnings The Art of Meditational Cooking – Food Family The Art of Meditational Cooking – Art of Cooking The Art of Meditational Cooking – Meditational Roots The Art Continue Reading…

How to reduce your stress level with audiobooks

Average Reading Time: 4 minutes

Maybe you’re also commuting on a daily basis to work and back. I certainly have to commute: work, BJJ, MMA, qi gong, yoga, gym, friends, and back home. The list is probably longer but you get the idea. I simply have to drive around a lot in order to get to places. I wish I could use public transport for a few of those tasks. Unfortunately, this won’t work, as the commuting times would simply not allow it and neither Continue Reading…