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Tao of Stefan

Healthy Lifestyle Made Easy

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THE LOW CARB COOKING LIFESTYLE

An eBook that is more than cooking: The free version contains 3 recipes and nutritional advice.

Learn More

Tag Archives: sleep

OURA ring Black

Oura Ring – Sleep Tracker and Unboxing

Posted on February 4, 2019 by Stefan — Leave a reply

In this article, I want share my unboxing video of the new Oura ring but also share what the ring is actually designed for. Continue Reading…

Posted in Biohacking | Tagged biohacking, oura, oura ring, sleep, tracker, tracking, wearable | Leave a reply

About Stefan

Stefan is the founder and chief blogger of Tao of Stefan. While having your name as part of a journey sounds very narcissistic, the contrary is true. Stefan loves to help other people and share his experiences with them. Besides writing on his blog, he has a monthly column in a print magazine which lets him stay connected to his home country. He is also licensed in fitness training and (sports) nutrition, combining deep founded interests (physical activty and cooking) to help people getting most out of their lifes as a coach.

Products

  • The Low Carb Cooking Lifestyle The Low Carb Cooking Lifestyle (eBook)
    Rated 4.00 out of 5
    € 15,99

Recent Posts

  • Project Big Stefan – Let’s do this – PBS #1
  • Bulgarian Split Squats – Unilateral Training
  • Body Recomposition and Reverse Diet
  • Gorilla Row with Kettlebell – Unilateral Exercise
  • Oura Ring – Sleep Tracker and Unboxing
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  • Home
  • Body & Mind
    • Yoga
    • Natural Supplements
    • Sponsors
  • Diets & Recipes
    • Low Carb Diet
    • Paleo Diet
    • Vegan Diet
  • About
    • Newsletter
    • Privacy Policy
    • Cookie Policy
  • Shop
    • My account
    • Cart
    • Checkout
  • Coaching
  • Contact

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