{"id":714,"date":"2016-06-29T20:31:25","date_gmt":"2016-06-29T18:31:25","guid":{"rendered":"http:\/\/taoofstefan.com\/blog\/?p=714"},"modified":"2021-08-25T14:56:19","modified_gmt":"2021-08-25T12:56:19","slug":"delhaize-food-challenge-a-fancy-menu-on-a-budget","status":"publish","type":"post","link":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/delhaize-food-challenge-a-fancy-menu-on-a-budget\/","title":{"rendered":"Delhaize Food Challenge &#8211; A Fancy Menu On A Budget"},"content":{"rendered":"<p style=\"text-align: justify;\">Welcome to my take on the Delhaize food challenge. This article hosts a fancy menu on a budget and is sponsored by Delhaize. You will find the recipes to the 3-course menu in this article.<!--more--><\/p>\n<h2 style=\"text-align: justify;\">Delhaize<\/h2>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/www.delhaize.lu\/\">Delhaize<\/a>\u00a0is collaborating with\u00a0people who blog about food. I managed to become one of the people in Luxembourg who can participate in this project. Therefore I am very happy to present to you articles and recipes that are sponsored by Delhaize Luxembourg.<\/p>\n<p style=\"text-align: justify;\">On a monthly basis, Delhaize hands out a <strong>food challenge<\/strong>, specifying the general outline of what has to be done this particular month. This could be the ingredients, a theme or similar things. But also the budget or which brand to use (e.g. the house brand).<\/p>\n<p style=\"text-align: justify;\">Unlike many other companies, I like how they freshen up their brand (<a href=\"https:\/\/en.wikipedia.org\/wiki\/Delhaize_Group\">It was founded in 1867!<\/a>) by participating in\u00a0current trends. Collaborating with bloggers is one thing, but they also have a great client magazine. This magazine, of course, is marketing material, but the information you can gather there, about products in general and Delhaize products in particular, is amazing. What&#8217;s even better is that they have great and interesting recipes as a part of the magazine, too. The quality of those free recipes is much higher than in many dedicated food magazines. There you have plenty of advertisements, too, and on top of that, you pay for regular magazines.<\/p>\n<h2 style=\"text-align: justify;\">Delhaize Food Challenge<\/h2>\n<p style=\"text-align: justify;\">Please note that this series of articles has been published in collaboration with Delhaize. They sponsored almost the entire stock of ingredients used in my recipes. They set up a challenge every month, outlining a few guidelines.\u00a0For the June 2016 challenge, the given theme was &#8220;<strong>Summer<\/strong>&#8220;. Furthermore, they ask to mainly use products of their <strong>home brand<\/strong> and set a <strong>budget<\/strong>. In this case, I had a maximum of EUR 25,&#8211; and I&#8217;m free to use this amount freely within the guidelines.<\/p>\n<h2 style=\"text-align: justify;\">How to Plan a Menu on a Budget<\/h2>\n<p style=\"text-align: justify;\">When I received the guidelines for the June challenge I wanted to do something big and fancy to hit it off right away. A budget of 25 EUR isn&#8217;t that much if you want to be fancy. So I thought about it and quickly realised that I wanted to go ahead as I saw an interesting challenge for myself in this idea.<\/p>\n<p style=\"text-align: justify;\">That&#8217;s how I ended up working on a fancy <strong>3-course menu on a budget<\/strong>. Next, I decided that it should be not only fancy for me but also my fianc\u00e9e. So I imagined a menu with a starter, a main dish and dessert, that you can do for date night and all you need is 25 EUR and a few basic items in your kitchen.\u00a0Considering that a date night in a restaurant in Luxembourg easily goes beyond a limit of 12,5 EUR\/person (well, you can, of course, get a pizza and a glass of water for that money), I thought this was a veritable challenge.<\/p>\n<p style=\"text-align: justify;\">Keep in mind that when you work on a menu, you have to have several things present:<\/p>\n<ul>\n<li style=\"text-align: justify;\">you need to <strong>carefully plan<\/strong> every dish itself,<\/li>\n<li style=\"text-align: justify;\">find a way to <strong>link them<\/strong> in one way or another<\/li>\n<\/ul>\n<p>and on top of those, you have to be <strong>chef<\/strong>, <strong>service<\/strong> and <strong>date<\/strong> at the same time, which means that:<\/p>\n<ul>\n<li>you have to <strong>make it easy and rely on mise en place<\/strong>.<\/li>\n<\/ul>\n<p>To stay within the limits of your budget you can do three\u00a0things:<\/p>\n<ol>\n<li>use lots of <strong>vegetables<\/strong> and <strong>fruits<\/strong> for your menu,<\/li>\n<li>use what&#8217;s in <strong>season<\/strong> and<\/li>\n<li>use as <strong>little meat<\/strong> as possible.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\">Fancy Menu on a Budget<\/h2>\n<p style=\"text-align: justify;\">That&#8217;s exactly what I did! After having worked out a few ideas (and re-worked them several times), I had my menu on a budget written down on paper. Then I bought the ingredients at one of the Delhaize stores in Luxembourg. Have a look what I got for less than 25 EUR:<\/p>\n<div id=\"attachment_722\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-722\" data-attachment-id=\"722\" data-permalink=\"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/delhaize-food-challenge-a-fancy-menu-on-a-budget\/attachment\/2016-06-25-13-45-50\/\" data-orig-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?fit=1200%2C1004&amp;ssl=1\" data-orig-size=\"1200,1004\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Groceries &amp;#8211; Menu on a Budget\" data-image-description=\"&lt;p&gt;Groceries &amp;#8211; Menu on a Budget&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Groceries &amp;#8211; Menu on a Budget&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?fit=600%2C502&amp;ssl=1\" class=\"wp-image-722 size-large\" src=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50-1024x857.jpg?resize=600%2C502\" alt=\"Groceries - Menu on a Budget\" width=\"600\" height=\"502\" srcset=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?resize=1024%2C857&amp;ssl=1 1024w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?resize=768%2C643&amp;ssl=1 768w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?resize=150%2C126&amp;ssl=1 150w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?resize=600%2C502&amp;ssl=1 600w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-722\" class=\"wp-caption-text\">Groceries &#8211; Menu on a Budget<\/p><\/div>\n<p style=\"text-align: justify;\">Enough about that. You&#8217;re probably (hopefully!) curious to see what my menu looks like. Here it is:<\/p>\n<p style=\"text-align: justify;\">As a\u00a0<strong>starter,<\/strong> I present my\u00a0<span style=\"text-decoration: underline;\"><a href=\"http:\/\/taoofstefan.com\/blog\/recipe\/spicy-melon-tomato-skewers\/\"><strong>spicy melon tomato skewers<\/strong><\/a><\/span>:<\/p>\n<div id=\"attachment_729\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-729\" data-attachment-id=\"729\" data-permalink=\"https:\/\/taoofstefan.com\/blog\/recipe\/spicy-melon-tomato-skewers\/attachment\/2016-06-26-13-00-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?fit=675%2C1200&amp;ssl=1\" data-orig-size=\"675,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Spicy melon tomato skewers\" data-image-description=\"&lt;p&gt;Spicy melon tomato skewers&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Spicy melon tomato skewers&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?fit=576%2C1024&amp;ssl=1\" class=\"size-large wp-image-729\" src=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841-576x1024.jpg?resize=576%2C1024\" alt=\"Spicy melon tomato skewers\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?resize=150%2C267&amp;ssl=1 150w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?resize=600%2C1067&amp;ssl=1 600w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.00.10-e1467218813841.jpg?w=675&amp;ssl=1 675w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><p id=\"caption-attachment-729\" class=\"wp-caption-text\">Spicy melon tomato skewers<\/p><\/div>\n<p style=\"text-align: justify;\">followed by the <strong>main course<\/strong>, a delicious\u00a0<span style=\"text-decoration: underline;\"><a href=\"http:\/\/taoofstefan.com\/blog\/recipe\/salmon-with-summer-vegetables-and-cauliflower-couscous\/\"><strong>salmon with summer vegetables and a cauliflower couscous<\/strong><\/a><\/span>:<\/p>\n<div id=\"attachment_742\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-742\" data-attachment-id=\"742\" data-permalink=\"https:\/\/taoofstefan.com\/blog\/recipe\/salmon-with-summer-vegetables-and-cauliflower-couscous\/attachment\/2016-06-26-13-28-22\/\" data-orig-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?fit=871%2C1200&amp;ssl=1\" data-orig-size=\"871,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Salmon with Summer vegetables and cauliflower couscous\" data-image-description=\"&lt;p&gt; Salmon with Summer vegetables and cauliflower couscous&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt; Salmon with Summer vegetables and cauliflower couscous&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?fit=600%2C827&amp;ssl=1\" class=\"size-large wp-image-742\" src=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22-743x1024.jpg?resize=600%2C827\" alt=\"Salmon with Summer vegetables and cauliflower couscous\" width=\"600\" height=\"827\" srcset=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?resize=743%2C1024&amp;ssl=1 743w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?resize=218%2C300&amp;ssl=1 218w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?resize=768%2C1058&amp;ssl=1 768w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?resize=150%2C207&amp;ssl=1 150w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?resize=600%2C827&amp;ssl=1 600w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.28.22.jpg?w=871&amp;ssl=1 871w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-742\" class=\"wp-caption-text\">Salmon with Summer vegetables and cauliflower couscous<\/p><\/div>\n<p style=\"text-align: justify;\">and as finishing touches my <strong>dessert<\/strong>, a <span style=\"text-decoration: underline;\"><a href=\"http:\/\/taoofstefan.com\/blog\/recipe\/crunchy-yoghurt-raspberries\/\"><strong>crunchy yoghurt with raspberries<\/strong><\/a><\/span>:<\/p>\n<div id=\"attachment_752\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-752\" data-attachment-id=\"752\" data-permalink=\"https:\/\/taoofstefan.com\/blog\/recipe\/crunchy-yoghurt-raspberries\/attachment\/2016-06-26-13-49-56\/\" data-orig-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?fit=675%2C1200&amp;ssl=1\" data-orig-size=\"675,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Crunchy yoghurt with raspberries\" data-image-description=\"&lt;p&gt;Crunchy yoghurt with raspberries&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Crunchy yoghurt with raspberries&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?fit=576%2C1024&amp;ssl=1\" class=\"size-large wp-image-752\" src=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56-576x1024.jpg?resize=576%2C1024\" alt=\"Crunchy yoghurt with raspberries\" width=\"576\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?resize=150%2C267&amp;ssl=1 150w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?resize=600%2C1067&amp;ssl=1 600w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-26-13.49.56.jpg?w=675&amp;ssl=1 675w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><p id=\"caption-attachment-752\" class=\"wp-caption-text\">Crunchy yoghurt with raspberries<\/p><\/div>\n<h2 style=\"text-align: justify;\">Aftermath<\/h2>\n<p style=\"text-align: justify;\">Some of the ingredients were gone by the time we finished the menu. As I carefully planned and made sure to only cook what I needed, I had no leftovers of the meal.<\/p>\n<p style=\"text-align: justify;\">That being said, there&#8217;s still plenty of unused vegetables, fruits, yoghurt and cookies. Of course, they wouldn&#8217;t go to waste. You can re-make the dessert by swapping the raspberries with melon (wich you simply make a pur\u00e9e of) or you make a melon lassi with those ingredients. The remaining vegetables can be cut into pieces and pan-fried. Just season them and have a great and light lunch! Out of the carrots, you can make a delicious soup. The cookies that remain after the desserts with the melon are done, can be eaten as a snack in between or make an easy high-fiber breakfast.<\/p>\n<p style=\"text-align: justify;\">As you see, with the allotted budget I wasn&#8217;t only able to have a fancy dinner with my fianc\u00e9e, but also able to plan ahead plenty of great meals for the following days.<\/p>\n<p style=\"text-align: justify;\">I really hope you enjoyed the recipes and found my tips useful. I would love to see your takes on my menu, including your thoughts about it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to my take on the Delhaize food challenge. This article hosts a fancy menu on a budget and is sponsored by Delhaize. You will find the recipes to the 3-course menu in this article.<\/p>\n","protected":false},"author":1,"featured_media":722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_3580015876_3580015876":"","facebook_10222714690288203_1473941132908662":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Delhaize Food Challenge - A Fancy Menu On A Budget #menu #recipe #delhaize #blog #challenge #blogger_lu","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[38,311,48,27,92,54],"tags":[40,291,98,127],"class_list":["post-714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking","category-delhaize","category-how-to","category-lifestyle","category-low-carb-diet","category-recipe","tag-cooking","tag-delhaize","tag-low-carb","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/06\/2016-06-25-13.45.50.jpg?fit=1200%2C1004&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6IZwn-bw","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1095,"url":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/delhaize-food-challenge-3-course-menu-for-christmas\/","url_meta":{"origin":714,"position":0},"title":"Delhaize Food Challenge &#8211; 3-Course Menu for Christmas","author":"Stefan","date":"December 11, 2016","format":false,"excerpt":"After some time off of the Delhaize food challenge, I am back. This time we have something really huge and festive, as it's only right and proper for the end of the year. As always please be aware that this article is sponsored by Delhaize. You will find links to\u2026","rel":"","context":"In &quot;Delhaize&quot;","block_context":{"text":"Delhaize","link":"https:\/\/taoofstefan.com\/blog\/category\/nutrition\/delhaize\/"},"img":{"alt_text":"Beef Wellington with mushrooms and chestnuts","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/11\/Beef-Wellington-30.jpg?fit=965%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/11\/Beef-Wellington-30.jpg?fit=965%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/11\/Beef-Wellington-30.jpg?fit=965%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/11\/Beef-Wellington-30.jpg?fit=965%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1333,"url":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/healthy-2-course-menu-delhaize-food-challenge\/","url_meta":{"origin":714,"position":1},"title":"Healthy 2-course menu &#8211; Delhaize Food Challenge","author":"Stefan","date":"February 12, 2017","format":false,"excerpt":"We are kicking off February with another food challenge sponsored by Delhaize Luxembourg. This time I managed to pull off a healthy 2-course menu on a tight budget for two people. You'll find the links to the starter and the main dish of my healthy 2-course menu\u00a0below. Delhaize Delhaize\u00a0is collaborating\u2026","rel":"","context":"In &quot;Delhaize&quot;","block_context":{"text":"Delhaize","link":"https:\/\/taoofstefan.com\/blog\/category\/nutrition\/delhaize\/"},"img":{"alt_text":"Healthy 2-course menu","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/02\/Surf-and-Turf-Delhaize-3.jpg?fit=1200%2C911&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/02\/Surf-and-Turf-Delhaize-3.jpg?fit=1200%2C911&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/02\/Surf-and-Turf-Delhaize-3.jpg?fit=1200%2C911&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/02\/Surf-and-Turf-Delhaize-3.jpg?fit=1200%2C911&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/02\/Surf-and-Turf-Delhaize-3.jpg?fit=1200%2C911&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1878,"url":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/a-la-sauce-thomas\/","url_meta":{"origin":714,"position":2},"title":"A La Sauce Thomas &#8211; Show Cooking with Delhaize","author":"Stefan","date":"May 13, 2017","format":false,"excerpt":"In case you wondered why there haven\u2019t been any new Delhaize challenges lately, there are two reasons for that. For time management reasons I had to skip a few challenges. There will be a couple of changes concerning the upcoming challenges and the overall concept. This means many things. In\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/taoofstefan.com\/blog\/category\/nutrition\/cooking\/"},"img":{"alt_text":"A La Sauce Thomas","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/05\/A-La-Sauce-Thomas-23.jpg?fit=675%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/05\/A-La-Sauce-Thomas-23.jpg?fit=675%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/05\/A-La-Sauce-Thomas-23.jpg?fit=675%2C1200&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":865,"url":"https:\/\/taoofstefan.com\/blog\/tutorials\/diy\/delhaize-food-challenge-time-for-smoothies\/","url_meta":{"origin":714,"position":3},"title":"Delhaize Food Challenge &#8211; Time for Smoothies","author":"Stefan","date":"July 26, 2016","format":false,"excerpt":"It's time for another Delhaize food challenge. This month it's all about smoothies and shakes - \u00a0sponsored by Delhaize. You will find the recipes in this article. Delhaize Delhaize\u00a0is collaborating with\u00a0people who blog about food.\u00a0On a monthly basis, Delhaize hands out a food challenge, specifying the general outline of what\u2026","rel":"","context":"In &quot;Cooking&quot;","block_context":{"text":"Cooking","link":"https:\/\/taoofstefan.com\/blog\/category\/nutrition\/cooking\/"},"img":{"alt_text":"Ingredients Overview","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/07\/Ingredients-Overview-1.jpg?fit=1200%2C927&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/07\/Ingredients-Overview-1.jpg?fit=1200%2C927&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/07\/Ingredients-Overview-1.jpg?fit=1200%2C927&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/07\/Ingredients-Overview-1.jpg?fit=1200%2C927&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/07\/Ingredients-Overview-1.jpg?fit=1200%2C927&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2216,"url":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/different-types-of-diets\/","url_meta":{"origin":714,"position":4},"title":"Different Types Of Diets &#8211; An Overview","author":"Stefan","date":"September 12, 2017","format":false,"excerpt":"Over the years I shared plenty of recipes with you on my blog. At the moment they mostly fall into 3 different categories of diets: \u2022 Low Carb Diet \u2022 Paleo Diet \u2022 Vegan Diet As I want to make it as easy for you as possible to find what\u2026","rel":"","context":"In &quot;Lifestyle&quot;","block_context":{"text":"Lifestyle","link":"https:\/\/taoofstefan.com\/blog\/category\/main\/lifestyle\/"},"img":{"alt_text":"Fast Food Diet","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/08\/Fast-Food-Diet.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/08\/Fast-Food-Diet.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/08\/Fast-Food-Diet.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/08\/Fast-Food-Diet.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2017\/08\/Fast-Food-Diet.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":809,"url":"https:\/\/taoofstefan.com\/blog\/main\/lifestyle\/japanese-gastropubs-the-izakaya\/","url_meta":{"origin":714,"position":5},"title":"Japanese Gastropubs &#8211; The Izakaya","author":"Stefan","date":"October 24, 2016","format":false,"excerpt":"If you follow me on Instagram or on Facebook (If not shame on you!), you might have noticed that I fancy cooking all sorts of Asian foods. Chinese and Korean are the most dominant styles, but every now and then there\u2019s some Japanese food too. It\u2019s mainly ramen, as I\u2026","rel":"","context":"In &quot;How To&quot;","block_context":{"text":"How To","link":"https:\/\/taoofstefan.com\/blog\/category\/tutorials\/how-to\/"},"img":{"alt_text":"Izakaya","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/10\/Hashi-Izakaya-1.jpg?fit=746%2C1033&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/10\/Hashi-Izakaya-1.jpg?fit=746%2C1033&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/10\/Hashi-Izakaya-1.jpg?fit=746%2C1033&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/10\/Hashi-Izakaya-1.jpg?fit=746%2C1033&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/comments?post=714"}],"version-history":[{"count":13,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/714\/revisions"}],"predecessor-version":[{"id":788,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/714\/revisions\/788"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/media?parent=714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/categories?post=714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/tags?post=714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}