{"id":89,"date":"2015-09-19T19:27:00","date_gmt":"2015-09-19T17:27:00","guid":{"rendered":"http:\/\/taoofstefan.com\/blog\/?p=89"},"modified":"2016-04-21T09:58:47","modified_gmt":"2016-04-21T07:58:47","slug":"the-beginning-of-tao-of-stefan-a-blogventure","status":"publish","type":"post","link":"https:\/\/taoofstefan.com\/blog\/main\/the-beginning-of-tao-of-stefan-a-blogventure\/","title":{"rendered":"The beginning of Tao of Stefan &#8211; A Blogventure"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">After some time of procrastination and waiting for the right moment to start my blogventure, it&#8217;s finally time for this idea to start and the beginning of Tao of Stefan. As the title says it&#8217;s a new beginning. Not only in terms of me writing, sharing thoughts, ideas and experiences with you all, but also a new beginning for and within myself.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">The Tao<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">You might have wondered about the name of my blog taoofstefan. I&#8217;d like to give you little insight about why I chose that name.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">If you look at the source of the name, &#8220;Tao&#8221; (\u9053) is the important part. Tao of course leads us directly to Taoism (\u9053\u6559) which is described on <a href=\"https:\/\/en.wikipedia.org\/wiki\/Taoism\" target=\"_blank\">wikipedia <\/a>as<\/span><br \/>\n<!--more--><\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">&#8220;a philosophical, ethical or religious tradition of Chinese origin, or faith of Chinese exemplification, that emphasizes living in harmony with the <i><a title=\"Tao\" href=\"https:\/\/en.wikipedia.org\/wiki\/Tao\">Tao<\/a><\/i>.&#8221;<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Moving forward <a href=\"https:\/\/en.wikipedia.org\/wiki\/Tao\" target=\"_blank\">wikipedia <\/a>defines Tao as<\/span><\/p>\n<blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\"><b>&#8220;<\/b>a Chinese concept signifying &#8216;way&#8217;, &#8216;path&#8217;, &#8216;route&#8217;, or sometimes more loosely, &#8216;doctrine&#8217; or &#8216;principle&#8217;. Within the context of traditional Chinese philosophy and religion, The Tao is the intuitive knowing of &#8220;life&#8221; that of which cannot be grasped full-heartedly as just a concept but known nonetheless through actual living experience of one&#8217;s everyday being.&#8221;<\/span><\/p>\n<\/blockquote>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Now, without getting very religious, spiritual or philosophical, the blog will be my &#8220;way&#8221;, &#8220;principles&#8221; or &#8220;life&#8221; for that matter. My posts will be about things I care about or subjects I want to share my thoughts with you.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif;\">The Blog<\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Therefore what I&#8217;m going to write about starting today, will not be subjected to any specific topic, such as cooking, finance, or health like many other blogs. It will rather be about things that I feel like writing about. Nevertheless, there will be a few recurring major topics as those are close to my heart. In one way or another they are a huge part of my life. For the time being those topics can be grouped as shown below:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Mindfulness, spirituality, zen<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Qi gong \/ tai chi and traditional Chinese medicine,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Yoga and Ayurveda,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Health in general,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Martial Arts,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Cooking,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Finance,<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Entertainment, i.e. books, graphic novels, mangas, movies, music and finally<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Life, the Universe and Everything<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">In the spirit of Taoism and yin and yang, where it&#8217;s believed that every reaction creates a counteraction, I would be delighted to receive your thoughts about my posts. Maybe you agree with my thoughts, maybe not. Whichever case it might be, I am happy to listen and discuss. Maybe at one point there is something you&#8217;d like to read about I haven&#8217;t covered or not as much as you like. No problem, let me know and we&#8217;ll see what can be done.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"103\" data-permalink=\"https:\/\/taoofstefan.com\/blog\/main\/the-beginning-of-tao-of-stefan-a-blogventure\/attachment\/2000px-yin_yang-svg\/\" data-orig-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?fit=2000%2C2000&amp;ssl=1\" data-orig-size=\"2000,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"yin and yang\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?fit=600%2C600&amp;ssl=1\" class=\"aligncenter wp-image-103\" src=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_-300x300.png?resize=155%2C155\" alt=\"yin and yang taoism\" width=\"155\" height=\"155\" srcset=\"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/2000px-Yin_yang.svg_.png?w=1800&amp;ssl=1 1800w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 10pt;\">Feel free to share, like, tweet, pin, or e-mail my posts. I&#8217;m reachable on <a href=\"https:\/\/www.facebook.com\/taoofstefan\" target=\"_blank\">Facebook<\/a>, <a href=\"https:\/\/twitter.com\/Taoofstefan\" target=\"_blank\">Twitter<\/a>, <a href=\"https:\/\/instagram.com\/taoofstefan\/\" target=\"_blank\">Instagram<\/a>\u00a0and of course via <a href=\"mailto:stefan@taoofstefan.com\" target=\"_blank\">e-mail<\/a>. Now you know a little about my personal Tao and I hope you will join me on this new journey of <a href=\"http:\/\/www.taoofstefan.com\">taoofstefan.com<\/a>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After some time of procrastination and waiting for the right moment to start my blogventure, it&#8217;s finally time for this idea to start and the beginning of Tao of Stefan. As the title says it&#8217;s a new beginning. Not only in terms of me writing, sharing thoughts, ideas and experiences with you all, but also a new beginning for and within myself. The Tao You might have wondered about the name of my blog taoofstefan. I&#8217;d like to give <a class=\"more-link\" href=\"https:\/\/taoofstefan.com\/blog\/main\/the-beginning-of-tao-of-stefan-a-blogventure\/\">Continue Reading&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"twitter_3580015876_3580015876":"","facebook_10222714690288203_1473941132908662":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[14],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2015\/09\/taoofstefan_feat.jpg?fit=800%2C266&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p6IZwn-1r","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":3199,"url":"https:\/\/taoofstefan.com\/blog\/short-tao\/love-yourself-like-your-life-depends-on-it-short-tao\/","url_meta":{"origin":89,"position":0},"title":"Love Yourself Like Your Life Depends on it &#8211; Short Tao","author":"Stefan","date":"June 28, 2018","format":false,"excerpt":"I recently finished reading the book \"LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT\". It's a short and neatly written book about positive self-talk. If you're into this kind of work, you'll enjoy this read. Bottom Line: love yourself. Tell yourself over and over again 'I love you.' If you\u2026","rel":"","context":"In &quot;Review&quot;","block_context":{"text":"Review","link":"https:\/\/taoofstefan.com\/blog\/category\/short-tao\/review-short-tao\/"},"img":{"alt_text":"Love Yourself Like Your Life Depends on it","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/06\/Love-Yourself-Like-Your-Life-Depends-on-it.jpg?fit=720%2C599&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/06\/Love-Yourself-Like-Your-Life-Depends-on-it.jpg?fit=720%2C599&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/06\/Love-Yourself-Like-Your-Life-Depends-on-it.jpg?fit=720%2C599&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/06\/Love-Yourself-Like-Your-Life-Depends-on-it.jpg?fit=720%2C599&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":925,"url":"https:\/\/taoofstefan.com\/blog\/main\/liebster-award-nomination\/","url_meta":{"origin":89,"position":1},"title":"Liebster Award &#8211; Discover New Blogs","author":"Stefan","date":"September 2, 2016","format":false,"excerpt":"Tao of Stefan\u00a0was nominated for the Liebster Award! I\u2019m delighted about this\u00a0nomination. The Liebster Award is an award that is passed from blogger to blogger in order to help readers \u2013 like yourselves \u2013 find new blogs to follow! Tao of Stefan was nominated by Onapona\u2019s (kitchen)tales, and I\u00a0happily accept\u2026","rel":"","context":"In &quot;Lifestyle&quot;","block_context":{"text":"Lifestyle","link":"https:\/\/taoofstefan.com\/blog\/category\/main\/lifestyle\/"},"img":{"alt_text":"Liebster Award","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/08\/Liebster-Award-bambeenee.com_.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/08\/Liebster-Award-bambeenee.com_.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/08\/Liebster-Award-bambeenee.com_.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/08\/Liebster-Award-bambeenee.com_.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2016\/08\/Liebster-Award-bambeenee.com_.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3648,"url":"https:\/\/taoofstefan.com\/blog\/sport-fitness\/fitness\/why-training-your-legs-matters-for-your-health-short-tao\/","url_meta":{"origin":89,"position":2},"title":"Why training your legs matters for your health &#8211; Short Tao","author":"Stefan","date":"January 15, 2019","format":false,"excerpt":"In a recent study done in Italy, researchers showed that subjects using legs, especially in resistance training, \"sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system\".","rel":"","context":"In &quot;Fitness&quot;","block_context":{"text":"Fitness","link":"https:\/\/taoofstefan.com\/blog\/category\/sport-fitness\/fitness\/"},"img":{"alt_text":"Back Squats - Training Legs","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/12\/Back-Squats-Leg-Day.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/12\/Back-Squats-Leg-Day.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/12\/Back-Squats-Leg-Day.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/12\/Back-Squats-Leg-Day.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/12\/Back-Squats-Leg-Day.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3771,"url":"https:\/\/taoofstefan.com\/blog\/zen\/mindfulness-can-reduce-exhaustion-from-lack-of-enough-sleep-short-tao\/","url_meta":{"origin":89,"position":3},"title":"Mindfulness can reduce exhaustion from lack of enough sleep &#8211; Short Tao","author":"Stefan","date":"April 5, 2019","format":false,"excerpt":"Sleep is important and unfortunately for many different reasons, at times, we aren\u2019t getting enough. Maybe you just got your first baby and have sleepless nights, or it\u2019s a broken relationship that keeps you awake. Or you\u2019re a busy entrepreneur who\u2019s working hard to get things up and running. Either\u2026","rel":"","context":"In &quot;Lifestyle&quot;","block_context":{"text":"Lifestyle","link":"https:\/\/taoofstefan.com\/blog\/category\/main\/lifestyle\/"},"img":{"alt_text":"Mindfulness Practice","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2019\/02\/Mindfulness-Practice.jpg?fit=1200%2C799&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2019\/02\/Mindfulness-Practice.jpg?fit=1200%2C799&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2019\/02\/Mindfulness-Practice.jpg?fit=1200%2C799&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2019\/02\/Mindfulness-Practice.jpg?fit=1200%2C799&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2019\/02\/Mindfulness-Practice.jpg?fit=1200%2C799&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3623,"url":"https:\/\/taoofstefan.com\/blog\/short-tao\/frequent-sauna-bathing-reduces-the-risk-of-stroke-short-tao\/","url_meta":{"origin":89,"position":4},"title":"Frequent sauna bathing reduces the risk of stroke &#8211; Short Tao","author":"Stefan","date":"December 11, 2018","format":false,"excerpt":"A new study has been published by the University of Eastern Finland highlighting that frequent sauna bathing reduces the risk of stroke.","rel":"","context":"In &quot;Short Tao&quot;","block_context":{"text":"Short Tao","link":"https:\/\/taoofstefan.com\/blog\/category\/short-tao\/"},"img":{"alt_text":"Sauna","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/Sauna.jpg?fit=1200%2C588&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/Sauna.jpg?fit=1200%2C588&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/Sauna.jpg?fit=1200%2C588&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/Sauna.jpg?fit=1200%2C588&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/Sauna.jpg?fit=1200%2C588&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3625,"url":"https:\/\/taoofstefan.com\/blog\/nutrition\/walnuts-are-good-for-your-health-and-your-microbiome-short-tao\/","url_meta":{"origin":89,"position":5},"title":"Walnuts are good for your health and your microbiome &#8211; Short Tao","author":"Stefan","date":"February 28, 2019","format":false,"excerpt":"n a study done by the University of Illinois College of Agricultural, Consumer and Environmental Sciences researchers found that eating 42 grams of walnuts resulted in reduced LDL levels (the cholesterol you want to have lower, HDL you want to be on the higher side) and also impacted your gut.","rel":"","context":"In &quot;Nutrition&quot;","block_context":{"text":"Nutrition","link":"https:\/\/taoofstefan.com\/blog\/category\/nutrition\/"},"img":{"alt_text":"walnuts","src":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/walnuts.jpg?fit=1200%2C416&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/walnuts.jpg?fit=1200%2C416&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/walnuts.jpg?fit=1200%2C416&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/walnuts.jpg?fit=1200%2C416&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/taoofstefan.com\/blog\/wp-content\/uploads\/2018\/11\/walnuts.jpg?fit=1200%2C416&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":false,"_links":{"self":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":1,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/posts\/89\/revisions\/228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/media\/234"}],"wp:attachment":[{"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taoofstefan.com\/blog\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}