I like my diet to be versatile. It’s the key component to a healthy, fun and sustainable diet. That’s why I aim to consume as often as I can out of the four nutritional kingdoms and combine different diets. This means that I eat in a way that I find the best benefit for my body. Many people, though, eat constantly the same 5 dishes. This is not only boring but unhealthy. Here’s a vegan and very easy way Continue Reading…
Crunchy yoghurt with raspberries will be the dessert of my fancy 3-course menu on a budget. You can find the main article here. See also the starter and the main course. Delhaize This article has been published in a collaboration with Delhaize. They sponsored the bigger part of the used ingredients. They set-up a challenge every month, outlining a few guidelines. For the June 2016 challenge, the guidelines are “Summer”. Furthermore, they ask to mainly use products of their home brand and set Continue Reading…