Delhaize Food Challenge – Superbowl

It’s time for another Delhaize food challenge. As the Olympics in Rio have started, this month it’s all about healthy fitness food – sponsored by Delhaize. The recipe of my Superbowl is in this article.

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GEAR – Sponsorship – Global Endangered Animal Realm

Today I want to introduce you to my latest sponsor: GEAR. They’re a US-based apparel company with a cause. As of now, we are working together toward my goals to become a great athlete and fighter. GEAR –  Fashion with a Cause GEAR, which stands for Global Endangered Animal Realm, isn’t your average martial arts fashion label. You can wear their gear easily inside but also outside of the gym, as they are good-looking and great on the skin. Continue Reading…

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Delhaize Food Challenge – Time for Smoothies

It’s time for another Delhaize food challenge. This month it’s all about smoothies and shakes –  sponsored by Delhaize. You will find the recipes in this article.

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BodyFit – Sponsorship

Today I want to introduce you to a new sponsor: Bodyfit. They are a supplement shop very close to my dojo and gym. As of now, we are working together toward my goals to become a great athlete and fighter. BodyFit BodyFit opened its doors in January 2016 and is located in the newly created shopping centre “Primavera” in Luxembourg City. They have a very neat shop with plenty of different supplements and brands to choose from. Besides the basics Continue Reading…

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Delhaize Food Challenge – A Fancy Menu On A Budget

Welcome to my take on the Delhaize food challenge. This article hosts a fancy menu on a budget and is sponsored by Delhaize. You will find the recipes to the 3-course menu in this article.

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Spicy Melon Tomato Skewers

Spicy melon tomato skewers are the starter for my fancy 3-course menu on a budget. You can find the main article here. See also the main course and the dessert. Delhaize This article has been published in a collaboration with Delhaize. They sponsored the bigger part of the used ingredients. They set-up a challenge every month, outlining a few guidelines. For the June 2016 challenge, the guidelines are “Summer”. Furthermore, they ask to mainly use products of their home brand and Continue Reading…

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Salmon with Summer Vegetables and Cauliflower Couscous

Salmon with Summer vegetables and cauliflower couscous is the main dish for my fancy 3-course menu on a budget. You can find the main article here. See also the starter and the dessert. Delhaize This article has been published in a collaboration with Delhaize. They sponsored the bigger part of the used ingredients. They set-up a challenge every month, outlining a few guidelines. For the June 2016 challenge, the guidelines are “Summer”. Furthermore, they ask to mainly use products of their home brand Continue Reading…

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Crunchy Yoghurt with Raspberries

Crunchy yoghurt with raspberries will be the dessert of my fancy 3-course menu on a budget. You can find the main article here. See also the starter and the main course. Delhaize This article has been published in a collaboration with Delhaize. They sponsored the bigger part of the used ingredients. They set-up a challenge every month, outlining a few guidelines. For the June 2016 challenge, the guidelines are “Summer”. Furthermore, they ask to mainly use products of their home brand and set Continue Reading…

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Low Carb Raspberry Cake

I’m constantly pursuing my newly found love for sweet things. As this mainly evolves around baked goods, today’s recipe is a raspberry cake. To be precise a very neat low carb raspberry cake. As full disclosure, I didn’t bake the cake but assisted my editor in chief during the whole process. We had a good time and later on a delicious low carb raspberry cake!

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No Way Out III – A Gi and No-Gi BJJ Experience

It was again time for another tournament. I used the time since the last ones (read about it one of them here) to work on my skill set, diminish my flaws as good as possible and to get in an overall good and better shape. That’s why I signed up for the gi and no-gi tournament No Way Out III, which took place on the 7th March 2016. This time the road trip to the tournament was cut in Continue Reading…

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