Last month I went to my first yoga workshop ever! I was very excited and I wasn’t let down in any way. The workshop provided me with a good introduction to Bikram Yoga. The Bikram Yoga workshop had been organized by BYLU Hot Yoga and was held by Ky Ha who flew in from London. Before we go into the details of the Bikram Yoga workshop with Ky Ha, let me give you a brief overview of what Bikram Continue Reading…