Oura recently launched the 3rd generation of their sleep tracker. I had my 2nd generation ring for 3 years and really got a lot out of it. With a special upgrade promo, they convinced me to get the new ring. That’s why I decided to record an Oura ring generation 3 unboxing video.
I also recorded the last unboxing, which you might also like to check out.
The Oura ring gives you in the latest version not only feedback in terms of your
- heart rate
- heart rate variability (HRV)
- readiness score
- sleep score with the differen sleep stages (REM, DEEP, LIGHT)
but no also
- live heart rate readings
- 4 more temperature sensors (7 in total)
- a SpO2 sensor for measuring blood oxygen levels
All of this gathers data that Oura will transform into information. If you act on it, you can really lead a different life.
Check out the unboxing video now to have a first look at it.