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Tao of Stefan

Healthy Lifestyle Made Easy

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THE LOW CARB COOKING LIFESTYLE

An eBook that is more than cooking: The free version contains 3 recipes and nutritional advice.

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Tag Archives: kettlebell

Kettlebell Gorilla Row

Gorilla Row with Kettlebell – Unilateral Exercise

Posted on February 7, 2019 by Stefan — 1 Comment ↓

All the vertical and horizontal rowing can get boring at times. The kettlebell gorilla rows definitely bring back the fun to the row. Here’s how it’s done. Continue Reading…

Posted in Exercise | Tagged exercise, kettlebell, row, unilateral | 1 Comment ↓

About Stefan

Stefan is the founder and chief blogger of Tao of Stefan. While having your name as part of a journey sounds very narcissistic, the contrary is true. Stefan loves to help other people and share his experiences with them. Besides writing on his blog, he has a monthly column in a print magazine which lets him stay connected to his home country. He is also licensed in fitness training and (sports) nutrition, combining deep founded interests (physical activty and cooking) to help people getting most out of their lifes as a coach.

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  • Home
  • Body & Mind
    • Yoga
    • Natural Supplements
    • Sponsors
  • Diets & Recipes
    • Low Carb Diet
    • Paleo Diet
    • Vegan Diet
  • About
    • Newsletter
    • Privacy Policy
    • Cookie Policy
  • Shop
    • My account
    • Cart
    • Checkout
  • Coaching
  • Contact

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