
Meet Prep VLOG Week 10 – Project Big Stefan #25
I am 2 weeks out and the weights are getting really heavy. Now all that’s left is the taper and then it’s time for the Big Bull Fight. Continue Reading…
An eBook that is more than cooking: The free version contains 3 recipes and nutritional advice.
I am 2 weeks out and the weights are getting really heavy. Now all that’s left is the taper and then it’s time for the Big Bull Fight. Continue Reading…
I am 3 weeks out and the weights are getting really heavy. The training week was good and I can see the finish line. Continue Reading…
I am 4 weeks out and the weights are getting really heavy. The training week was mediocre, and I had to scratch a day thanks to a massive headache. Continue Reading…
Here’s a weekly recap of my current meet prep. The training week was good, but the heavy weights start to get to me. Continue Reading…
Here’s a weekly recap of my current powerlifting meet prep. You can watch the video on my YouTube channel. Continue Reading…
Here’s a weekly recap of my current meet prep. The training week was OK, but I can feel fatigue catching up to me. Continue Reading…
Here’s a weekly recap of my current meet prep. I even had some new PRs. Overall, the week went well. You can watch the video on my channel. Continue Reading…
Here’s my latest training VLOG. There were a few ups and downs. In the end training boils down to consistency. Continue Reading…
After I attended a local powerlifting seminar, I got inspired to share a few thoughts, all in the spirit of eliteFTS and Dave Tate’s “Live Learn Pass On”. I want to highlight how much value and free content Dave and eliteFTS constantly share and what inspires me lately in powerlifting Continue Reading…
I made a video about my top 6 strength channels. They are a great educational source. They all helped me in my own strength lifting journey. Continue Reading…
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