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THE LOW CARB COOKING LIFESTYLE

An eBook that is more than cooking: The free version contains 3 recipes and nutritional advice.

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Tag Archives: project big stefan

Meet Recap Big Bull Fight 2022 – Project Big Stefan #27

Posted on June 12, 2022 by Stefan — Leave a reply

The Big Bull Fight 2022 is over. The taper got rid of my fatigue, I was peaking at the right moment and left it all on the platform. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 11 – Taper Week – Project Big Stefan #26

Posted on June 9, 2022 by Stefan — Leave a reply

I am 1 week out! This means it’s time for the taper week. It’s time to test my openers and recover from all the accumulated fatigue. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 10 – Project Big Stefan #25

Posted on May 24, 2022 by Stefan — Leave a reply

I am 2 weeks out and the weights are getting really heavy. Now all that’s left is the taper and then it’s time for the Big Bull Fight. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, training | Leave a reply

Meet Prep VLOG Week 9 – Project Big Stefan #24

Posted on May 21, 2022 by Stefan — Leave a reply

I am 3 weeks out and the weights are getting really heavy. The training week was good and I can see the finish line. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 8 – Project Big Stefan #23

Posted on May 11, 2022 by Stefan — Leave a reply

I am 4 weeks out and the weights are getting really heavy. The training week was mediocre, and I had to scratch a day thanks to a massive headache. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 7 – Project Big Stefan #23

Posted on May 8, 2022 by Stefan — Leave a reply

Here’s a weekly recap of my current meet prep. The training week was good, but the heavy weights start to get to me. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 6 – Project Big Stefan #22

Posted on May 6, 2022 by Stefan — Leave a reply

Here’s a weekly recap of my current powerlifting meet prep. You can watch the video on my YouTube channel. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply
week 5 Meet Prep Vlog

Meet Prep VLOG Week 5 – Project Big Stefan #21

Posted on April 19, 2022 by Stefan — Leave a reply

Here’s a weekly recap of my current meet prep. The training week was OK, but I can feel fatigue catching up to me. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

Meet Prep VLOG Week 4 – new PR – PBS #20

Posted on April 13, 2022 by Stefan — Leave a reply

Here’s a weekly recap of my current meet prep. I even had some new PRs. Overall, the week went well. You can watch the video on my channel. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply
week 6 Meet Prep Vlog

Meet Prep VLOG 3 – Project Big Stefan #19

Posted on April 8, 2022 by Stefan — Leave a reply

Here’s my latest training VLOG. There were a few ups and downs. In the end training boils down to consistency. Continue Reading…

Posted in Exercise | Tagged exercise, project big stefan, resistance training, training | Leave a reply

About Stefan

Stefan is the founder and chief blogger of Tao of Stefan. He enjoys sharing what he learned about fitness and nutrition with others. He is also licensed in fitness training and (sports) nutrition, combining deep founded interests (physical activity and cooking). This helps him to support people on their journey.

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  • The Low Carb Cooking Lifestyle The Low Carb Cooking Lifestyle (eBook)
    Rated 4.00 out of 5
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Recent Posts

  • Meet Recap Big Bull Fight 2022 – Project Big Stefan #27
  • Meet Prep VLOG Week 11 – Taper Week – Project Big Stefan #26
  • Meet Prep VLOG Week 10 – Project Big Stefan #25
  • Meet Prep VLOG Week 9 – Project Big Stefan #24
  • Meet Prep VLOG Week 8 – Project Big Stefan #23
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