
Meet Prep VLOG Week 9 – Project Big Stefan #24
I am 3 weeks out and the weights are getting really heavy. The training week was good and I can see the finish line. Continue Reading…
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I am 3 weeks out and the weights are getting really heavy. The training week was good and I can see the finish line. Continue Reading…
I am 4 weeks out and the weights are getting really heavy. The training week was mediocre, and I had to scratch a day thanks to a massive headache. Continue Reading…
Here’s a weekly recap of my current meet prep. The training week was good, but the heavy weights start to get to me. Continue Reading…
Here’s a weekly recap of my current powerlifting meet prep. You can watch the video on my YouTube channel. Continue Reading…
Here’s a weekly recap of my current meet prep. The training week was OK, but I can feel fatigue catching up to me. Continue Reading…
Here’s a weekly recap of my current meet prep. I even had some new PRs. Overall, the week went well. You can watch the video on my channel. Continue Reading…
Here’s my latest training VLOG. There were a few ups and downs. In the end training boils down to consistency. Continue Reading…
Here’s my latest training VLOG. I am happy about the progress. The weights are moving well and I feel more confident moving them. Continue Reading…
In the past, people asked me to help them with powerlifting. That’s why I decided to share a free powerlifting program. Continue Reading…
I tried out a new format for my meet prep recording. The current video has been done more in a weekly vlog like way. Continue Reading…
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